a space dedicated to Core Strength Vinyasa Yoga, the sharing of yogic insights, practice and tips and the nurturing and exploration of the mind, body and spirit of the individual and community.
Write me or give me your feedback on the classes, or just write to share. Join me on theposeclub group on Facebook (http://www.facebook.com/group.php?gid=100168288846) for updates on classes and events. I hope you’ll enjoy theposeclub as much as I have putting it together and sharing it with you. My hope is for our journey to nurture us and those around us.
See u on the mat!
*** theposeclub – Strength with Grace ***
*Notice* – Beginning December 2010, I have moved all of my postings and updates to my website at www.theposeclub.com.
So see u there!
Nice blog. Do you know about these yoga books?
http://www.yogavidya.com/freepdfs.html
Yes – own of them – Hatha Yoga Pradipika xox